Transform emotions

Click to read Transform emotions The Buddha Dharma is for clearing all the impurities of the mind. There is nothing in the Dharma which is not aimed at clearing our negative emotions. There is nothing in the Dharma that is not a direct antidote for our negative...

Anger

Click to read Anger Aversion and aggression are both expressions of anger. It becomes very obvious because when you feel anger and aggression you express it very clearly, either through your face, speech, or body language. The way you act becomes rougher and less...

Shifting attention

Click to read Shifting Attention Usually when we get angry about something our mind is totally focused on this one point, this personal incident, so our anger becomes stronger and stronger, then we feel that we have to do something about it, that we have to act. Anger...

Desire

Click to read Desire When I was young I was taken to China. They sometimes took me to shops. There were very nice toys and other interesting things. This is nice, that is great, everything is fascinating, but of course you cannot buy everything. If you give in to your...

Buddhist logic

Click to read Buddhist Logic Generally speaking, there are many aspects to Buddhist logic, but the following is the main point; the continuation of material things and the continuation of consciousness are something separate. Because the continuation of consciousness...

Bodhicitta

Click to read Bodhicitta If we generate bodhicitta there are many benefits, many positive things. It is said that if bodhicitta had a form, then that form could not be contained in the whole of space. That is what the Buddha said. Especially if we generate action...